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Any Questions?
Yes absolutely. Our mixed level class on Saturday mornings is suitable for beginners and anybody who might be recovering from an injury.
We start by looking at the fundamentals of a well-rounded yoga practice.
We will work to improve strength, flexibility, coordination & balance whilst building awareness of the breath with mindful flow to help restore balance and calm the mind.
It's suitable for everybody no matter your age or experience.
We start by looking at the fundamentals of a well-rounded yoga practice.
We will work to improve strength, flexibility, coordination & balance whilst building awareness of the breath with mindful flow to help restore balance and calm the mind.
It's suitable for everybody no matter your age or experience.
Please bring:
A yoga mat
Any other yoga props you wish to use
A blanket / warm layers for relaxation
A drink of water / tea / chai etc
(I have a few spare yoga mats or can sell you a mat at a discounted rate if you contact me in advance)
For our outside classes it's a good idea to bring a large blanket/old throw to have under your mat (prevents the ants), sun cream, an extra warm layer and an eye pillow for relaxation if you have one.
A yoga mat
Any other yoga props you wish to use
A blanket / warm layers for relaxation
A drink of water / tea / chai etc
(I have a few spare yoga mats or can sell you a mat at a discounted rate if you contact me in advance)
For our outside classes it's a good idea to bring a large blanket/old throw to have under your mat (prevents the ants), sun cream, an extra warm layer and an eye pillow for relaxation if you have one.
Our sessions are normally held at the Bampton Recreation Ground in Oxfordshire.
There's lots of free parking available right outside.
There's lots of free parking available right outside.
Whatever you are most comfortable in that allows you to easily move and stretch.
We offer 'Course Tickets' in half-term blocks for our yoga sessions that give you a discounted price per class and will guarantee you a place.
2 days before each class we offer a drop-in ticket, subject to availability.
Places on our women's circles and retreats can be reserved in advance to guarantee you a space.
For more information and to book your first session:
Book Now
2 days before each class we offer a drop-in ticket, subject to availability.
Places on our women's circles and retreats can be reserved in advance to guarantee you a space.
For more information and to book your first session:
Book Now