Yoga has been an important part of my life for nearly 20 years.
In 2012 I trained to teach children's yoga with Children Inspired by Yoga. The natural progression for me was to then extend my teaching journey and in 2015 I began an 18 month yoga teacher training diploma at Triyoga in London led by the wonderfully inspiring Jean Hall & Mimi Kuo-Deemer.
The incredible people in my life, including family and friends near and far, continue to inspire and motivate me every day.
I passionately believe that yoga is for every body, and teach from a trauma-informed and trauma-responsive perspective.